90-Day Heart Health Support Protocol Bundle

Your prescription is one piece of the plan. This guide helps you build the rest.

The RM Island Pharmacy 90-Day Heart Health Support Protocol is a pharmacist-guided nutrition and lifestyle program. It's designed to sit alongside the care you already receive, whether you take a statin, blood pressure medication or another cardiovascular prescription. It focuses on the daily habits that support long-term heart health.

What's inside:

• Individualized product options: Apollon Multi, Collagen, Omega Supreme, Fiber Fuel and Full of Heart, with a clear eligibility review for Full of Heart
• A daily heart health routine built around your prescription
• A 3-phase, 90-day plan: Build Your Foundation, Build a Heart-Conscious Diet, Build Your Cardiovascular Lifestyle
• The Simple Heart-Healthy Plate, and why fiber matters for heart health
• Movement and strength guidance, including the 10-Minute Rule
• Know Your Numbers: the markers to review with your healthcare provider
• Key principles if you're taking a statin
• A daily checklist, a weekly check-in and an After 90 Days review

Who it's for: Adults who want a structured, realistic way to support their heart health through nutrition, movement and consistency, alongside their healthcare provider's care.

For educational and nutritional-support purposes only. Not intended to diagnose, treat, cure or prevent cardiovascular disease or replace individualized medical care. Never change a prescription based on this protocol.